Thursday, August 9, 2012

"Eating Vegetables is Important"

                       Vegetables can gave a lot of things in our health.It is much better than meats because vegetables are rich in vitamins,minerals,iron,protein etc. that helps us to be strong everyday than in eating meats u can't get those nutrients.
                     Serving vegetables daily are very important because it can help us to fight the illnesses/diseases coming before us in short it can prevent us from sickness.We must serve vegetables in our daily meals especially in breakfast because this time people are starting their works so that we need to eat nutritious food in order for us to be strong and face all the the -problems that we are encountering.Many children don't want to eat vegetables because of its look and taste  but parents should do their best in order for their children to eat vegetables.Some parents just let their child to eat what they want  which must not be  because eating  not nutritious food can fall down the resistance of one's health.
                       So let serve vegetables in our daily meals"live life healthier and happier". Be a healthy one because health is wealth.

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